My name is Lara Alspaugh, and I am a fifty-two-year-old wife, mother, daughter, sister, aunt, friend, and writer. I am a fitness enthusiast, a health nut who also loves a good lemon drop …

My name is Theresa Navalta, and I am honored to be chosen to share my story. I don’t usually talk about my illnesses, but I do know that when my story began, I …